|
|
Japanese
recipes
Recipes with
French beans
|
|
|
Greek
recipes
Recipes
with spinach
|
Vegan
recipes |
|
Green bean, carrot and radish salad
|
|
Pasta salad
|
|
- 200 GRAM FRENCH BEANS, cut
- 200 GRAM CARROTS, cut in same size as beans
- 200 GRAM WHITE RADISH, cut in same size as beans
- 100 GRAM TOFU, in cubes
- 3 TBSP SOY SAUCE
- JUICE OF ONE LEMON
- 1 TSP SUGAR
- 2 TBSP SESAME SEED
|
|
- 200 GRAM PASTA, cooked "al dente"
- 250 GRAM SPINACH
- 3 TOMATOES, chopped
- 10 OLIVES, halved
- 200 GRAM FETA, in cubes
- 4 TBSP OLIVE OIL
- 2 TBSP VINEGAR
|
Blanch the beans, radish
and carrots two minutes in ample water. Puree for the dressing the tofu
together with the soy sauce, lemon juice and sugar and pour this over
the vegetables. Sprinkle with sesame seed.
|
Mix the olive oil with
the vinegar and salt and fresh milled pepper to taste. Put all other
ingredients together, pour the dressing on top. Chill for one hour and
toss before serving.
In
Bangladesh,
there is a spinach-like vegetable on the market, which is called "lal
shag"; lal means red and this is a sort of red spinach, hence the reddish
look in the salad. Normal spinach is called "palung shag". I have never
seen the lal shag anywhere else.
|