Bean soup
recipes

Corn bean chowder

• 200 GRAM WHITE BEANS (from a can or soaked and cooked)
• 1 CAN OF CORN
• 1 ONION, chopped
• 2 POTATOES, peeled and chopped
• 1 GREEN PEPPER, cut
• 1 CUP MILK
• 1 CLOVE GARLIC, mashed
• 1 TSP OREGANO

• 400 GRAM GREEN PEAS
• 150 GRAM CARROTS, chopped
• 1 ONION, chopped
• 800 GRAM VEGETABLE STOCK
• BUNCH OF BASIL, chopped
• 1 CLOVE GARLIC, mashed

Fry the onions, potato, green pepper and garlic three minutes. Add 50 gram water and let it simmer for 15 minutes. Add half a liter water, the milk, the corn and the beans and the oregano and pepper and salt to taste and heat the soup thoroughly.