Meat loaf Chicken with tomato sauce
  • 1 KG MINCED BEEF
  • 1/2 CUP YOGURT
  • 1/2 CUP MILK
  • 2 SLICES BREAD
  • 1 TBSP MUSTARD
  • 2 TBSP TOMATO KETCHUP
  • 1 TSP NUTMEG, grated
  • 2 CLOVES GARLIC, crushed

Take the crust off the bread and soak the bread in the milk. Mix with all the other ingredients and knead a little until it is smooth. Put in a cake or bread form. Bake 1 hour in the oven at 160 degrees Celsius. Slice. Eat hot or cold.

The Worldcook site has another recipe for meatloaf and one for meatloaf with eggs

Meatloaf is an American recipe. On 23 May 1934, the famous American bank robbers Bonnie and Clyde were killed by the police. Click on culinary calendar for more links between cooking and historical events.

Roast the tomatoes in the oven at 150 degrees for 3 hours; chop them. Marinade in the meantime the chicken fillet in a mixture of soy sauce, lemon juice and gingerroot. Mix the marinade with the chopped tomatoes and brush over the chicken. Grill both sides of the chicken 15 minutes.

 

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