- 600 GRAM CHICKEN BREAST, sliced
- 2 CLOVES GARLIC, chopped
- 1 ONION, chopped
- 1 RED PEPPER, chopped
- 2 TOMATOES, sliced
- 3 TBSP PEANUT BUTTER
- 2 CUPS CHICKEN STOCK
- 300 GRAM SPINACH
- HANDFUL THYME, cut
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- 400 GRAM FLOUR
- 1 TSP YEAST
- 1 TSP SALT
- 4 TOMATOES
- 1 ONION, chopped
- 4 TBSP OLIVE OIL
- HANDFUL BASIL LEAVES, cut
- 2 BOLLS MOZZARELLA
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Fry the chicken breast slices on both sides until
golden brown and put them in an oven tray. Fry the garlic, pepper and
onions three minutes. Add the spinach and stir fry three minutes
more. Add the chicken stock, the peanut butter, the thyme, pepper and
salt to taste and the tomatoes and pour this over the chicken. Arrange
the tomatoes on top and bake the chicken 20 minutes at 180 degrees
Celsius.
The 6th of
March is Independence Day
in Ghana. The country
became independent in 1957 from
Great Britain. Click
on culinary calendar for more
links between cooking and celebration.
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Mix the flour with
the salt, the yeast, 2 tablespoons olive oil and 1 cup of lukewarm water
and knead for 10 minutes. Allow the dough to rise 1 hour and roll it
out into two big circles. In the meantime, stir fry the onion three
minutes. Cut three tomatoes small and add them to the onions, simmer
15 minutes. Add salt and fresh milled pepper to taste. Distribute this
mixture over the pizzas. Slice the remaining tomato. Put this on the
tomato sauce, followed by the mozzarella and the basil leaves. Sprinkle
the rest of the olive oil over the pizzas. Bake the pizzas 15 minutes
at 230 degrees Celsius.
The island of Capri
is close to Naples. A number of recipes are named after Capri like this
one, for instance torta Caprese
and insalata Caprese.
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